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咖啡知识 · 感官
在家杯测 · Cupping

一把勺子,对比几支豆

Lucas Eng
Lucas Eng
JWC Academy 创办人 · 2017 世界咖啡师全球 Top 10 · 三届大马拉花冠军
6 分钟阅读 · 更新于 2026 年 7 月 · Kajang & JB 校区

先给答案杯测(cupping)是用统一标准同时比几支豆的方法。固定 12g 粉 : 200g 水、粗研磨、93°C、4 分钟,然后 闻干香 → 注水 → 破渣闻湿香 → 大声啜吸,给香气 / 酸 / 甜 / body / 余韵各打 1–5 分。诀窍就三个:多支并排、研磨一致、大声啜

咖啡杯测封面图
Coffee Cupping · 一张图看懂
咖啡粉

为什么要杯测

想公平地比较几支豆,就得把所有变量固定:同样的水、同样的研磨、同样的时间。这样喝到的差异,才是豆子本身的差别,而不是手法的差别。这也是全世界咖啡师选豆、评分用的同一套方法。

为什么杯测信息图
同水 · 同研磨 · 同时间 = 只剩豆子的真差别

设置

标准起手:每碗 12g 粉配 200g 水(约 1:16.7)、研磨调粗、水温 93°C、计时 4 分钟。多准备几个一样的碗,一次摆几支豆并排比。

12g : 200g
粉 : 水
粗研磨
grind
93°C
水温
4 分钟
浸泡时间
杯测设置信息图
12g:200g · 粗研磨 · 93°C · 4 分钟

四步流程

1
闻干香 磨好 12g,先低头闻干粉的香气。
2
注水计时 倒入 200g、93°C 的水,按下计时。
3
破渣闻香 到 4:00 用勺子推开表面结壳,凑近闻湿香。
4
大声啜吸 用勺子大声啜一口,让咖啡雾化、尝味打分。
杯测步骤1 闻干香信息图
Step 1:12g 干粉,先闻香
杯测步骤3 破渣信息图
Step 3:4:00 破渣,闻释放出的湿香
一碗咖啡

为什么要大声啜

啜吸不是没礼貌,是有科学的:大声一啜,咖啡被雾化成细雾,瞬间铺满整个口腔、还往上冲进鼻腔。空气 + 咖啡一起把香气散开,你能尝到、闻到的层次比小口抿多得多。

为什么要啜吸信息图
空气 + 咖啡雾化 → 香气铺满口鼻

怎么打分

给五个维度各打 1–5 分香气、酸质、甜感、body(醇厚度)、余韵(aftertaste)。分数不是为了考试,是给你一个稳定的对比框架:这支比那支酸、那支比这支甜,一目了然。

杯测评分 香气酸甜信息图
香气 · 酸质 · 甜感,各 1–5 分
杯测评分 body 余韵信息图
Body · 余韵,各 1–5 分
· · ·

常见错误

不同研磨:每碗研磨不一样就白比了,一定要一致。只测一支:杯测的意义在对比,至少两支并排。小口抿:要大声啜、让咖啡雾化。跳过干香:干香是第一手信息,别省。

杯测常见错误信息图
同研磨 · 并排比 · 别只测一支
杯测更多对错信息图
大声啜 ✓ 小口抿 ✕ · 闻干香 ✓ 跳过 ✕

一句话记住流程

把整套流程压成四个字:闻 → 注 → 破 → 啜。先闻干香、再注水、破渣闻湿香、最后啜吸打分。记住这四步,你在家也能像咖啡师一样公平地比豆。

杯测流程总结信息图
闻 → 注 → 破 → 啜
杯测最快的入门方式,是有人带着一起啜、一起对分。JWC 课程带你实测几支豆、练出对比的眼力。

常见问题

杯测是什么?

用统一标准(同比例、同研磨、同水温、同时间)同时比较几支咖啡的方法,让差异只来自豆子,不是手法。

为什么杯测要大声啜?

啜吸把咖啡雾化成细雾铺满口腔、冲进鼻腔,香气与风味散得更开,你能察觉到的细节多很多。

在家杯测需要专业器材吗?

不用。几个一样的碗、一个秤、一壶水、几把勺子就够。关键是每碗都一样、并排对比。

为什么用粗研磨、93°C?

粗研磨配 4 分钟浸泡,萃取稳定不易过萃;93°C 是通用的杯测水温,方便和别人对标。

Cup like a pro
想在家也能公平地比豆、选豆?
从设置到啜吸打分,导师带你实测几支豆、练出对比力 · RM199 起 · 真机实操
联系 Cindy 了解课程 →
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Lucas Eng
Lucas Eng
JWC Academy 创办人。2017 世界咖啡师大赛全球 Top 10、三届马来西亚全国拉花冠军、2016 中国国际咖啡师冠军。
Coffee Knowledge · Sensory
Home Cupping

One Spoon, Compare Several Beans

Lucas Eng
Lucas Eng
Founder, JWC Academy · Top 10 World Barista 2017 · 3× Malaysia Latte Art Champion
6 min read · Updated Jul 2026 · Kajang & JB campuses

Answer firstCupping is a standard way to compare several coffees at once. Fix 12g coffee : 200g water, a coarse grind, 93°C and 4 minutes, then smell the dry grounds → pour → break the crust and smell → slurp loudly, and score aroma / acidity / sweetness / body / aftertaste 1–5. Three tricks: compare side by side, keep the grind identical, slurp loud.

Coffee cupping cover infographic
Coffee Cupping · the visual guide
Coffee grounds

Why cup

To compare beans fairly, hold every variable constant: same water, same grind, same time. Then any difference you taste is the bean itself, not your technique. It’s the same method baristas worldwide use to choose and score coffees.

Why cupping infographic
Same water · same grind · same time = only the bean’s real difference

The setup

The standard start: 12g coffee to 200g water per bowl (about 1:16.7), grind coarse, water at 93°C, timer 4 minutes. Prepare a few identical bowls and line several beans up side by side.

12g : 200g
coffee : water
Coarse
grind
93°C
water temp
4 min
steep time
Cupping setup infographic
12g:200g · coarse · 93°C · 4 minutes

The four steps

1
Dry aroma grind 12g and smell the dry grounds first.
2
Pour & time add 200g water at 93°C and start the timer.
3
Break at 4:00 push the crust with a spoon and smell the release.
4
Slurp slurp loudly from a spoon to aerate, taste and score.
Cupping step 1 dry aroma infographic
Step 1: 12g dry grounds, smell first
Cupping step 3 break infographic
Step 3: break at 4:00, smell the released aroma
A bowl of coffee

Why slurp loudly

Slurping isn’t rude, it’s science: a loud slurp sprays the coffee into a fine mist that instantly coats your whole palate and shoots up into your nose. Air plus coffee spreads the aroma, so you taste and smell far more than a quiet sip.

Why slurp infographic
Air + coffee mist → aroma across palate and nose

How to score

Rate five dimensions 1–5 each: aroma, acidity, sweetness, body and aftertaste. The score isn’t a test, it’s a stable comparison frame: this one is more acidic, that one is sweeter, at a glance.

Cupping score aroma acidity sweetness infographic
Aroma · acidity · sweetness, 1–5 each
Cupping score body aftertaste infographic
Body · aftertaste, 1–5 each
· · ·

Common mistakes

Different grinds: if each bowl is ground differently the comparison is void, keep it identical. Only one coffee: cupping is about comparison, use at least two side by side. Quiet sipping: slurp loud to aerate. Skipping the dry smell: dry aroma is your first clue, don’t skip it.

Cupping mistakes infographic
Same grind · compare side by side · not just one coffee
More cupping do and don't infographic
Slurp loud ✓ quiet sip ✕ · smell dry ✓ skip ✕

The whole flow in four words

Compress it to four beats: smell → pour → break → slurp. Smell the dry grounds, pour, break and smell, then slurp and score. Remember those four and you can compare beans at home as fairly as a barista does.

Cupping flow summary infographic
Smell → pour → break → slurp
The fastest way into cupping is someone slurping and scoring alongside you. JWC classes cup real beans and train your comparing eye.

FAQ

What is cupping?

A standard way to compare several coffees at once, same ratio, grind, water and time, so any difference comes from the beans, not the method.

Why slurp when cupping?

Slurping sprays coffee as a mist across your palate and into your nose, spreading aroma and flavour so you notice far more than a quiet sip.

Do I need special gear at home?

No. A few identical bowls, a scale, a kettle and spoons. The key is keeping every bowl the same and comparing side by side.

Why a coarse grind and 93°C?

Coarse grind with a 4-minute steep extracts steadily without over-extracting; 93°C is the common cupping temperature, easy to align with others.

Cup like a pro
Want to compare and choose beans fairly at home?
From setup to slurp-and-score, taste real beans with a mentor and build your comparing skill · from RM199 · real machines
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Lucas Eng
Lucas Eng
Founder of JWC Academy. Top 10 World Barista (2017), 3× Malaysia National Latte Art Champion, China International Barista Champion (2016).

* 预览稿:信息图已去水印 + 加 JWC logo;穿插为咖啡实拍照片。